Sunflower Seed

The Classic Energy Booster

Typically used for producing sunflower oil, they are also enjoyed as roasted snacks or sprinkled over salads and cereals. Linoleic sunflower seeds contain vitamin E, selenium, and antioxidants that protect cells from damage and promote glowing skin. Their light texture and pleasant taste make them a popular choice for both snacking and cooking. At Yamna Food Trading, our linoleic seeds are carefully sourced for purity, freshness, and nutritional quality.

Linoleic Sunflower Seeds

High Oleic Sunflower Seeds

NuSun Sunflower Seeds

Linoleic Sunflower Seeds are the most traditional and widely available type, known for their high oil content and mild, nutty flavor. These seeds are rich in polyunsaturated fats — especially omega-6 fatty acids — which help maintain healthy cholesterol levels and support overall heart health.

High Oleic Sunflower Seeds are bred to contain higher levels of monounsaturated fats, which are the same healthy fats found in olive oil. This makes them more stable for cooking and frying, and also extremely beneficial for heart health. Their oil has a longer shelf life and a light, neutral flavor.

NuSun Sunflower Seeds are a hybrid variety developed to provide a balanced mix of monounsaturated and polyunsaturated fats. They have a mild, pleasant taste and are ideal for light cooking, roasting, and snacking. Their oil is trans-fat-free and known for its smooth texture and stability.